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We respect your privacy. The key is spending more time on foreplay and learning about the two spots that, when stimulated, can lead to a female orgasm. It also doesn't hurt to understand which sexual positions provide the best chance for orgasm.

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This is how the orgasm fairy tale goes: You meet Prince Charming, and from the very first time, he knows exactly how your body works. There's some kissing, some foreplay, some moaning and, after maybe 10 minutes of intercourse, bam—a shattering climax for two. Angels may even sing.

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No one actually needs to rally for the wonders of an orgasm when there's enough research—as psychologist and sex therapist Mary Jo Rapini explains—that the tremor-inducing release of serotonin and endorphins can boost the immune system and decrease stress and anxiety. But when there's still a wide "pleasure gap" to bridge today—the term describing the slim number of women who experience orgasms during sex in relation to men—the main question is how. Below, we consulted advice from across the scientific spectrum, from medical studies to sexperts to sex therapists, on ways to enhance the female orgasm and feel connected to your partner without giving up your primal right to come.

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Orgasms don't always come easy, but thanks to the wildly subjective nature of human pleasure, there are so, so many ways to reach that "O. Now, "different orgasms," doesn't really mean different types of climax, so much as different ways to evoke the sensation. Sheila Loanzon, M. The clitoris is a small, nerve-dense structure seated at the top of the vaginal opening, and serves no function other than to provide sexual pleasure.

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Psst—you over there. Guess what? We're going to talk about orgasms.

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It's not just teenagers and Russell Brand either - scientists also appeared to be absolutely obsessed with it too. It turns out there are some pre-requisite character and personal traits in men that make women come better. The study found that women are more likely to come if their partner is strong and good-looking also, with the theory rising that if a woman orgasms with a man, she's more likely to pick him.

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The ever-elusive orgasm. Some report that they have it with ease and high frequency. Some have to endeavor to pull it off.

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You probably already know that the intensity of a woman's orgasm can vary wildly We can give women light, playful orgasms that make the hairs on her skin stand while she giggles and squeals. We can give them deep, full body orgasms that start in her hips and send pulsating waves of pleasure down to her toes and back again.

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My partner and I were taking a break from doing things around the apartment and started cuddling on the couch, then just started touching each other slowly. He eventually started going down on meand when I came, it was one of those orgasms that felt like someone was dragging their fingernails down your body again and again and again, then you feel heat and chills, and then finally you tip over into your orgasm. He came immediately after I did, and the feeling was so intense I couldn't stop thinking about having sex while high again for the next few days.

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Clitoral orgasms are the most common and foundational orgasm that women have and these orgasms are most likely to come from self-clitoral stimulation, sometimes with very little all-over body stimulation or fantasy. This is an amazing and wonderful way to have an orgasm, and we want you to think of it as the essential ingredient for most orgasms. There are many ways to add additional layers - whether by yourself or with a partner. This is a very non-layered way to approach sex and is very unlikely to result in female orgasm at all.


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